Life Mastery is a practice, with learned tools
and a growth mindset that allows you the ability to
master life through heart centered living, present moment awareness
and creative joy in community.
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Hi!
I am here with an open heart and am committed to holding space, and teaching children that there is a still and quiet voice that they can rest in when life gets overwhelming. I believe that if we can teach children the simple, yet profound principles of mindfulness based meditation when their brain is developing, then we can ensure a more peaceful and balanced future as they grow into who they are meant to be.
I am a mindful mother and conscious parent of an incredible and inspiring 8 year old as well as a wise, and very funny 5 year old. I am a wife to my best friend and a constant student of life who is curious and enthusiastic about health and wellness through spiritual practices. I have been working with children and adults for over 20 years. My career began as Registered Dental Hygienist teaching dental hygiene and has now evolved into teaching mental hygiene. Connecting with the moment as a photographer of children and their families has taught me to slow down and notice the magic of every moment. It's the catalyst to where I am now, which I feel is my ultimate passion and contribution to the community as a meditation teacher and life mastery coach.
I have had a committed meditation practice for over 10 years. Mindfulness and meditation along with my spiritual and scientific education of the brain have completely altered the lens that I use to see life and has changed my life in the best way possible. The profound changes in my life through these practices have inspired me to share with others. The practice of mindful mothering has changed the way I parent and inspired me to pursue a 300 hour meditation teacher training with the intention of teaching children and their parents to connect back to our bodies, breaths, and hearts.
I am honored and humbled to be teaching the Kids Life Mastery Program and am excited to show children how incredible they are. This is a work inspired by love, kindness, gratitude and compassion.
I am here with an open heart and am committed to holding space, and teaching children that there is a still and quiet voice that they can rest in when life gets overwhelming. I believe that if we can teach children the simple, yet profound principles of mindfulness based meditation when their brain is developing, then we can ensure a more peaceful and balanced future as they grow into who they are meant to be.
I am a mindful mother and conscious parent of an incredible and inspiring 8 year old as well as a wise, and very funny 5 year old. I am a wife to my best friend and a constant student of life who is curious and enthusiastic about health and wellness through spiritual practices. I have been working with children and adults for over 20 years. My career began as Registered Dental Hygienist teaching dental hygiene and has now evolved into teaching mental hygiene. Connecting with the moment as a photographer of children and their families has taught me to slow down and notice the magic of every moment. It's the catalyst to where I am now, which I feel is my ultimate passion and contribution to the community as a meditation teacher and life mastery coach.
I have had a committed meditation practice for over 10 years. Mindfulness and meditation along with my spiritual and scientific education of the brain have completely altered the lens that I use to see life and has changed my life in the best way possible. The profound changes in my life through these practices have inspired me to share with others. The practice of mindful mothering has changed the way I parent and inspired me to pursue a 300 hour meditation teacher training with the intention of teaching children and their parents to connect back to our bodies, breaths, and hearts.
I am honored and humbled to be teaching the Kids Life Mastery Program and am excited to show children how incredible they are. This is a work inspired by love, kindness, gratitude and compassion.
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